In this podcast episode, we dive deep into the critical topic of depression and suicide prevention. Ilona and Dr Bill share powerful insights on the importance of human connection and the flaws in traditional suicide prevention methods. They stress the need to always take suicidal thoughts seriously, discussing how even a cry for attention should never be ignored. Ilona shares her experience working with crisis calls, and they explore the role of behavioral therapy, music, and emotional tools in managing mental health. Whether discussing addiction recovery or teaching life tools in schools, this episode emphasizes the importance of reaching out, trusting your instincts, and supporting those who need help.

Listeners will gain valuable takeaways about how simple actions, like listening and showing you care, can make a profound difference in someone’s life.

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