<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2317361/open_sms">Be Frank with us! Send us a text </a>  In this debut episode, Frank shares his journey and the mission behind the podcast: to change the narrative around mental health for African men. Tune in every Thursday at 6 pm as we dive into real, raw stories and break the silence together. #TBFThanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024

Be Frank with us! Send us a text In this debut episode, Frank shares his journey and the mission behind the podcast: to change the narrative around mental health for African men. Tune in every Thursday at 6 pm as we dive into real, raw stories and break the silence together. #TBF Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024

<a href="https://www.buzzsprout.com/twilio/text_messages/2317361/open_sms" rel="noopener noreferrer">Be Frank with us! Send us a text </a>&nbsp; In this debut episode, Frank shares his journey and the mission behind the podcast: to change the narrative around mental health for African men. Tune in every Thursday at 6 pm as we dive into real, raw stories and break the silence together. #TBFThanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024

Breaking the Silence - To Be Frank Podcast Introduction

<div>To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF</div>

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To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF

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Breaking the Silence - To Be Frank Podcast Introduction

Breaking the Silence - To Be Frank Podcast Introduction