If you or someone you love is facing domestic violence, you don’t have to go through it alone. Reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for confidential support, guidance, and a safe place to talk. You deserve help, and help is available.

🌸 Welcome to this week's Pink Couch Chat! 🌸

In this heartfelt conversation, Amanda and Brandi explore the complexities of mental health, domestic violence, and the importance of community support. Brandi shares her personal journey from being a young mother to navigating toxic relationships and finding strength in her community. The discussion emphasizes the significance of self-love, healing, and the need for women to support one another in their struggles. Brandi's story serves as a powerful reminder that it's never too late to recognize one's self-worth and seek help.

🤱 What to Expect in This Episode: It's important to find a supportive community.Mental health awareness can lead to healing.Women often feel isolated in their struggles.Breaking the cycle of domestic violence is crucial.Self-love is a continuous journey.Substance abuse can complicate relationships.It's okay to seek help and talk about experiences.Isolation is a tactic used in abusive relationships.Recognizing your self-worth is vital.Empowerment comes from sharing and supporting each other.

📖 RECOMMENDATIONS AND RESOURCES in this episode:

If you or someone you love is facing domestic violence, you don’t have to go through it alone. Reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for confidential support, guidance, and a safe place to talk. You deserve help, and help is available.Brandi

https://www.instagram.com/_brandiiemcee

Inside Out for Everyone (Shannon Winters)- a mental health non-profithttps://www.instagram.com/iofenonprofit/

Authenticity Wellness (Nicole Charmoli)https://www.instagram.com/authenticitywellness/

Tools for identifying Narcissistic Behaviors: https://www.webmd.com/mental-health/narcissism-symptoms-signs

Tools and resources for understanding Schizophrenia: https://www.mayoclinic.org/diseases-conditions/schizophrenia/symptoms-causes/syc-20354443https://my.clevelandclinic.org/health/diseases/4568-schizophrenia

Whether you're a new mom or a seasoned pro, this chat is for you!

✊Let’s break down the stigma around motherhood and create a space where we can share our truths without judgment.

💬 Join the Conversation: I want to hear from you! Share your thoughts, experiences, and questions in the comments below. Don’t forget to like, subscribe, and hit that notification bell so you never miss a Pink Couch Chat!

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Thank you for being part of our journey! Remember, you’re doing an amazing job, mama. Let’s navigate this beautiful chaos together! 💖

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