If you need more energy, creativity, time, and inspiration and less fatigue, irritability, mental blocks , etc. then this week's topic is for you. Liz and Rebecca are jumping on this weeks podcast to talk about taking breaks and how the ideas/stigmas behind stepping back & it being a negative thing are completely wrong.

Time Stamps:

01:10 Intro/Announcement

06:30 How breaks are beneficial

09:00 Having/Being a great support system

11:24 Breaks aren't the death of your progress

12:40 Are you paying attention (Revisit) being a good friend

18:18 The harm of dehumanizing others & yourself

20:20 Hitting refresh: with others and yourself

26:12 Life is too short

27:15 Don't stop planning

30:30 Story Time/Networking Events

37:32 Don't give up

39:30 Close