Explore the potential of self-compassion in treating mental illness with this in-depth analysis by Leslie Davis. Can practising self-compassion lead to a reduction in symptoms of mental disorders? Join us as we delve into this important topic. Guest Speaker: Leslie Davis #self-compassion #mentalhealthawareness #mentalhealth

Breaking the Stigma: How Self-Compassion Can Improve Mental Health (ft. Leslie Davis)

Insights on Wellbeing
Join us for a series featuring guest speakers sharing insights on:
Mental Health Outcomes: Learn techniques to manage mental illness.
Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism.
Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues.
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

Education

How To

Insights on Wellbeing Join us for a series featuring guest speakers sharing insights on: Mental Health Outcomes: Learn techniques to manage mental illness. Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism. Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues. Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

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Breaking the Stigma: How Self-Compassion Can Improve Mental Health (ft. Leslie Davis)

Breaking the Stigma: How Self-Compassion Can Improve Mental Health (ft. Leslie Davis)