In this conversation, Gus Cooke shares his personal journey with anabolic steroids, discussing the taboo surrounding their use, the evolution of his training philosophy, and the importance of understanding the science behind performance enhancement. He emphasizes the role of testosterone, the impact of sleep and recovery, and the risks associated with steroid use, particularly for women. The discussion also touches on behavioral aspects of steroid use, the need for regulation and education, and the future of performance enhancement in a health-conscious context.