Today, we're talking about period pain with podcast producer and host Kate Helen Downey.

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Kate Helen Downey is a podcast producer and host based in Los Angeles. She is the host and creator of CRAMPED, a podcast investigation into period pain, and has developed podcasts and live shows for Wondery, Pushkin, and independent creators. She is the co-founder of the science comedy theater Caveat NYC. 

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Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

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Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

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