Do you ever find yourself putting off tasks that you know you need to do? Maybe you procrastinate until the last minute, feel guilty or ashamed about it, and then avoid the task altogether. You're not alone.

Task avoidance is a common challenge for many of us, but it can be especially tough for neurodiverse people who may face additional hurdles due to executive dysfunction. But don't worry, breaking the cycle of task avoidance is possible, and in this post, we'll explore some strategies you can use to overcome this cycle and get things done.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership