By Shannyn Schroeder
The podcast currently has 88 episodes available.
We’ve all seen the ripple effect. Toss a pebble into a pond, and the ripples expand outward, affecting everything in their path. Similarly, Impulse control impacts multiple life areas.
In decision-making, impulse control stands as a pivotal factor that often distinguishes measured, deliberate choices from hasty, regrettable ones.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
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As a neurodivergent person, impulsivity might be one of the many things you struggle with. Understanding impulsivity and why it happens is an important step in learning to control your impulsivity.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
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I’ve been talking all about emotional regulation lately, and now that you have a better understanding of what it is, it’s time to dig into some emotional regulation techniques that you can start incorporating into your life.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
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If you’re someone with sensory processing issues, you might also have a tough time with your emotional regulation. Emotional regulation allows us to manage and express our emotions in a healthy and adaptive manner. It involves the ability to recognize, understand, and regulate our own emotions, as well as respond appropriately to the emotions of others.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
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We’ve all heard the term burnout before. Heck, you might’ve experienced it. If you have, you know overcoming burnout is no joke. However, learning to utilize emotional regulation can help you overcome burnout.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
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Whether you are neurotypical or neurodivergent, learning how to regulate your emotions can help you navigate life's challenges with greater ease.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
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I’m always talking about neurodiversity and its impact on life. Today, I’m going to explore the connection between emotional regulation and neurodiversity.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
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We’ve been talking about how emotional regulation is the ability to manage and respond to your emotions in a healthy and productive way. Mindfulness is one strategy to help you manage your emotions.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
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Self-regulation and emotional regulation are two essential skills to live a healthy and productive life. If you’re neurodivergent, you might struggle with these skills in the same way you do executive functioning skills. Establishing daily routines can help you get a handle on both of these skills.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
EF Bomb Membership
Emotional regulation is the ability to manage our emotions, and it is closely linked to executive function skills. Managing our emotions is not always an easy task, but it is crucial for our overall well-being. Emotions affect our decisions, actions, and interactions with others.
If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.
Executive Function Support for Women
EF Bomb Membership
The podcast currently has 88 episodes available.