<p>Asana practice isn’t just yoga, we all are doing yoga without realizing it! </p>

Asana practice isn’t just yoga, we all are doing yoga without realizing it!

<p>Asana practice isn’t just yoga, we all are doing yoga without realizing it!&nbsp;</p>

Breaking the "Yoga Person" Myth through the 8 Limbs & Ancient Wisdom

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host.
I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA.
I am a regular practitioner and a student of Yoga and philosophy.
Join me every Sunday, together we will explore diverse aspects of holistic health. I’m  excited to share insights, stories, and practical tips to help you on your own wellness journey.

Health & Fitness

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

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Breaking the "Yoga Person" Myth through the 8 Limbs & Ancient Wisdom

Breaking the "Yoga Person" Myth through the 8 Limbs & Ancient Wisdom