Sometimes, what keeps us from living the life we want is the resistance we allow ourselves to take root within us. And they can come from pain, uncertainty, and grind. These are the three things Deborah Gardner has identified that everyone has to deal with. In this episode, she joins Penny Zenker to share how we can break through resistance, so we can move forward. Deborah is a swimming champion, author, speaker, competitive performance expert, and Certified Meeting Professional. With all these titles under her belt, she shows how much we can all have if we just learn how to step out of what is keeping us safe, small, and from growing. Follow along to this great conversation as you learn how to reset by practicing how to break through resistance. Clear away the fear, doubts, and distractions. Step into your next level.

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