Today I am joined by Lu Johnson, holistic somatic therapist, Founder of Lu Johnson Therapy and creator of the Therapy & the Body podcast! I was blessed to find and connect with Lu through Instagram, and when I saw the incredible work she was doing, I knew she spoke my language and I had to get her on the podcast to share her work with all of you and how beneficial it is in our new normal.Lu takes us through the meaning of holistic somatic psychology, a practice that is meant to help us ac...