The Going Beyond Movement is about stepping into your power, so it only felt right to create a merchandise collection filled with mantras to remind us that we are Beyond our limits. This year, I finally did it! In this episode, I’m joined by my dear friend and founder of Go To Market, Amanda Hofman, who made my vision for the Going Beyond Shop a reality (0:17).Go To Market thinks deeply about how merchandise can support a company's brand and marketing, and then designs their products. They se...

As you may know, I recently launched my 1:1 Going Beyond Mentorship Program! I’m overjoyed to share this next-level work with you, and I thought, what better way to do this than to directly share the experience of those that I’ve mentored? In this episode, you will meet Cathy and Meredith Pazol, a mother and daughter duo, who approached me with an idea for a platform to change how humanity processes and integrates grief, now called The Sacred Wound (2:06).Both women experienced a string...

Welcome to a special Inauguration Day bonus episode of The Going Beyond Podcast! I know there is still a lot of uncertainty around what could happen, and even more could unfold by the time this episode releases, but I felt the need to share several voices of hope on this day and in the days following. The theme of this episode is leadership, specifically what it means to have not only a woman, but a woman of color and a mother sitting in the Vice President’s chair. To help me gain perspective...

I’m absolutely thrilled to be joined by renowned Wellness Consultant, host of “hey, girl” podcast and Best-Selling Author, Alex Elle. Alex has made it her mission to help people find their voice and build self-trust, self-worth and self-validation through the power of writing. Through her workshops and retreats, she helps people go deep and explore their inner selves in a safe, collaborative community (1:08). Alex opens our conversation by explaining the incredible value writing ca...

I am so honored to have Chrissy King on the podcast with me today! Chrissy is a strength coach, as well as a writer, speaker and coach for anti-racism, diversity, and inclusion in the wellness industry. Using her degree in Social Justice and Sociology combined with her work as a strength trainer, Chrissy fuses social justice with fitness and wellness to empower individuals to stop shrinking and start taking up space and learn how to use their energy to create their specific magic in the world...

You all know how much I enjoy exploring topics that fuse the body and mind, and I think my guest today will help give you insight into the way our bodies are affected by stress, particularly during this challenging time.Today I’m honored to be joined by trained Physical Therapist, Board Certified Orthopedic Clinical Specialist, and Certified Athletic Trainer, Melanie Weller. Melanie is a medical visionary, specializing in decompressing the vagus nerve, a nerve responsible for bridging our sto...

In this episode, I’m excited to be joined by Dr. Zabina Bhasin, entrepreneur, child psychiatrist, mom of two, and founder of In KidZ, a monthly subscription box that teaches children about the world’s cultures to become global citizens. Each box is curated by a parent ambassador who hails from the country or culture of the month and filled with interactive educational materials, informational flash cards, activities and games, books, recipe cards, flags, and more to help mold kids into becomi...

Today I’m joined by Sarah Symons who is the Founder and Director of Her Future Coalition, an international charity that has helped tens of thousands of girls rise from poverty and exploitation in Cambodia, India and Thailand and teaches them to become free and independent. Her Future has collaborated with the likes of Michelle Obama’s Girls Opportunity Alliance to provide opportunity and education to the most vulnerable girls around the world. Sarah is also the author of the book This is No O...

I’m so excited to welcome today’s guest, #1 Best-Selling Author of Spiritual Seductress: The High-Powered Women’s Guide to Devour the World through Spiritual Guidance, Preeminent Spiritual Advisor and Feminine Leadership Trendsetter, Raquel Vasallo. Through her belief that each one of us is on Earth for a unique reason, Raquel helps female visionaries, leaders and changemakers work on first healing themselves - whether it’s a change in mindset or growing from past traumas - by shifting their ...

I’m so excited to welcome Astrologer, Success Coach, and Author of the new book (out January) Cosmic Health: Unlock Your Healing Magic With Astrology, Positive Psychology, And Integrative Wellness, Jenn Racioppi to the podcast! Jenn, who found healing in astrology, moon studies, yoga therapy, and somatic psychotherapy after battling an aggressive cancer diagnosis and severe anxiety and depression, has made it her mission to help women fulfill their dreams and achieve health and happines...