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Breaking Toxic Cycles (in Family and Beyond)
This week, Chelsea and Dr. Lindsay chat about how to break old toxic patterns--especially the ones we have with our families. When you go home to visit your parents, do you feel like you revert back to that angsty 14-year-old?
drlindsaylifestyle.com
IG: @sofiredpod
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Share this episode in your group chat.
Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's TT: @dr.lindsayregehr
YouTube: Honestly Smartless
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By Chelsea Turano & Dr. Lindsay Regehr
4.7
3131 ratings
This week, Chelsea and Dr. Lindsay chat about how to break old toxic patterns--especially the ones we have with our families. When you go home to visit your parents, do you feel like you revert back to that angsty 14-year-old?
drlindsaylifestyle.com
IG: @sofiredpod
Send us a text
Support the show
Share this episode in your group chat.
Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's TT: @dr.lindsayregehr
YouTube: Honestly Smartless