What if the same patterns and cycles showing up in your relationships aren’t the problem, but an invitation to understand what is under them and work towards healing.

In this powerful and heartfelt conversation, Donna Moala is joined by two incredible women she is fortunate to call both colleagues and dear friends: Lauren Dry, founder of RISE, and Lieve De Lint, psychologist, educator, and head coach based in Belgium.

Together, the three of them support people around the world inside RISE, helping individuals and couples navigate relationship challenges, heal old wounds, strengthen connection, and create healthier patterns for themselves and their families.

In this episode, they explore:

✨ How to break toxic and unconscious relationship patterns
 ✨ What it means to build a conscious relationship
 ✨ Nervous system awareness and why it matters in love and parenting
 ✨ Parts work and understanding the different parts of ourselves
 ✨ Healing childhood and generational patterns
 ✨ Showing up with greater awareness, intention, and authenticity
 ✨ The connection between conscious relationships and conscious parenting
 ✨ How healing ourselves can transform our marriages, families, and lives

This conversation is filled with wisdom, compassion, and lived experience. Whether you're navigating challenges with your partner, working on yourself, or simply wanting deeper and more connected relationships, this episode offers hope and practical insights for the journey.

If this episode resonated with you, we'd love to hear from you. Send us a message! ❤️

Follow Lauren Dry: 

Website: https://riseintoregulation.com/

Facebook: https://www.facebook.com/p/Lauren-Dry-The-Connection-Catalyst-100082896336695/

Instagram: https://www.instagram.com/lauren_dry

Youtube: www.youtube.com/@The.Connection.Catalyst

Learn More About Elevated Day Retreat : https://riseintoregulation.com/elevated-day-retreat

Follow Lieve De Lint:

LinkedIn: https://www.linkedin.com/in/lievedelint/

Instagram: https://www.instagram.com/lieve.de.lint/

I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat

Much Love 💞

Donna Moala 
Parenting Collective              

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