In today's episode I sit down with Maria, an inspiring author, speaker, and parenting coach, who also has a background as a corporate attorney. She shares her journey of becoming a parenting coach after experiencing trauma in her own life. As she moved into motherhood, Maria realized that parenting on autopilot — simply repeating old patterns from her upbringing — was not the way she wanted to raise her son. This awakening led her to a deep exploration of conscious, connected parenting.

Maria opens up about the challenges she faced, including growing up with maternal narcissistic abuse and emotional neglect, and how these early experiences shaped her initial parenting style. She talks about the moment she knew she needed to break the cycle: when she noticed how her own emotional dysregulation was affecting her relationship with her child. Through intentional work, research, and a commitment to change, Maria learned how to parent from a place of regulation, compassion, and true connection — creating a safe, loving environment where her son's voice was heard and honored.

This conversation is full of practical insights for any parent who wants to heal generational trauma and build strong, healthy bonds with their children. Maria's story is a powerful reminder that no matter what our past holds, we have the power to choose a different path for the next generation.

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Free Boundaries MasterClass available here

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