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November 20, 2023Breaking Up Every Sunday: Through the StormOpen reflection about whether or not you made it through the storm.15 minPlay
October 30, 2023Breaking Up Every Sunday: Preach WithinIn this week’s episode of Breaking Up Every Sunday we explore the importance of calling yourself task. Earnest conversations are important- tap in26 minPlay
October 23, 2023Breaking Up Every Sunday: Resistance and RevolutionIn this week’s episode we explore rest and joy as acts of resistance and revolution.26 minPlay
March 06, 2023Breaking Up Every Sunday Season 2 Episode 5: Healthy DisruptionThis week’s episode is a reminder that sometimes disruption is necessary for change.12 minPlay
January 22, 2023Breaking Up Every Sunday Season 2 Episode 4This episode is a reminder that the doors will open.12 minPlay
January 08, 2023Breaking Up Every Sunday Season 2 Episode 3: Closed Mouths Don’t Get Fed.Asking for what you in life can have great benefits, use them.11 minPlay
January 01, 2023Breaking Up Every Sunday Season 2 Episode 2: The FallUnderstanding the connections between falling and falling down in life.13 minPlay
January 02, 2022Breaking Up Every Sunday Season 2 Episode 1: SustenanceIn this week’s episode we explore sustenance as a viable tool on the journey of health and self-love.13 minPlay
November 15, 2021Breaking Up Every Sunday Episode 20: Personal MissionIn this week’s episode we explore the importance of creating a mission and or vision statement that helps you navigate life.12 minPlay