Have you ever wondered why some of your relationships are fulfilling and others are draining? It turns out that the quality of your relationships is determined by the quality of your relationship with yourself. In this episode, we dive into the importance of self-love and self-respect in building healthy and meaningful relationships with others.

We explore the ways in which having a positive relationship with yourself can help you set boundaries, communicate effectively, and attract people who align with your values and priorities. We also touch on how being secure in who you are can lead to more present and engaged relationships and greater compassion and empathy toward others.

But what happens when you realize a relationship no longer serves you? We delve into the difficult but necessary decision to break up with friends or partners who no longer align with who you have become.

Whether you're looking to improve the quality of your current relationships or decide to let go of relationships that no longer serve you, this episode will provide valuable insights and actionable tips for building and maintaining healthy and fulfilling relationships.

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Podcast theme music by ⁠Transistor.fm⁠. Learn ⁠how to start a podcast⁠ here.