Tune in to episode 3 – Breaking up is hard to do as I discuss the process from a Psychological and scientific perspective that goes into trusting our heart and gut allowing us to make decisions, live in harmony with ourselves, and tap into the “flow” way of living AKA living in the “zone”.  You don’t want to miss this one as I continue to set the stage for my future guests as I discuss the role of the heart, brain, and gut working together in synchronicity rather than independent from one another supported by current research.  Here why we are all connected from our gut, heart, and brain.  

Stay tuned till the end and enjoy the acoustic instrumentals of Stevie Ray Vaughan covering Little Wing; originally written by Jimi Hendrix.