If your looking to finally say fuck it to diet culture but you have no idea what comes next, your in luck! This week Billie and Jordan go over a few of the things that helped them take that leap out of diet culture because fuck that.

Instagram accounts we mentioned

@thefuckitdiet and the book The Fuck It Diet

@alokvmenon

@foodfreedombodylove

@thebirdspapaya

You can find Billie over on their website movewithbillie.com or via email at [email protected] and on Instagram @movewithbillie and Jordan on Instagram @jordan.etal

Thanks for being here!