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Breaking Up with Diet Culture: Ro’s Wellness Wake-Up Call, with Ro Feilden-Cook
What if getting fit had nothing to do with weight loss?
In this empowering episode, you'll meet Ro Feilden-Cook, a coach and mum of three who transformed her life—not through gruelling workouts or restrictive diets, but by redefining what wellness really means.
From movement as medicine to ditching toxic fitness culture, Ro shares her journey from rock bottom to building a thriving women’s health platform.
If you’ve ever felt too busy, too tired, or just not “that kind of person” for fitness—this episode is for you. Expect mindset shifts, surprising advice, and a whole lot of honesty.
Get in touch with me!
- Email: [email protected]
- Instagram: https://www.instagram.com/jolanthe_de_koning/
Find out more about The SHE Collective:
- Website: https://www.wearetheshe.com
- Email: [email protected]
View all episodes
By dekoning.jolantheWhat if getting fit had nothing to do with weight loss?
In this empowering episode, you'll meet Ro Feilden-Cook, a coach and mum of three who transformed her life—not through gruelling workouts or restrictive diets, but by redefining what wellness really means.
From movement as medicine to ditching toxic fitness culture, Ro shares her journey from rock bottom to building a thriving women’s health platform.
If you’ve ever felt too busy, too tired, or just not “that kind of person” for fitness—this episode is for you. Expect mindset shifts, surprising advice, and a whole lot of honesty.
Get in touch with me!
- Email: [email protected]
- Instagram: https://www.instagram.com/jolanthe_de_koning/
Find out more about The SHE Collective:
- Website: https://www.wearetheshe.com
- Email: [email protected]