The Body Image Revolution

Breaking Up With Self-Doubt & Owning Who I Am With Emma Starr


Listen Later

In this episode, I’m joined by my incredible client, Emma, who shares her inspiring journey of transformation over the past six months. After a difficult breakup left her feeling lost and disconnected from her body, she reached out to me for the first time—and her story since then is nothing short of remarkable.

We talk about relationships and breakups, living in a smaller body (and how that's impacted her body image), and the complexities of seeking external validation. Emma also opens up about her decision to share her boudoir pictures on social media and the empowerment that came with it.

This heartfelt conversation is a powerful reminder of what’s possible through healing and self-discovery.

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalaboudoir

...more
View all episodesView all episodes
Download on the App Store

The Body Image RevolutionBy Rebecca Sigala

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

9 ratings


More shows like The Body Image Revolution

View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,468 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,425 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,906 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

702 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,097 Listeners

The Body Image Podcast by Corinne Dobbas

The Body Image Podcast

94 Listeners

Good Bodies by Betches Media

Good Bodies

3,973 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,397 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,022 Listeners

Real Pod by Dear Media

Real Pod

3,388 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

721 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

Skinny Dipping by Kela Rose

Skinny Dipping

717 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

492 Listeners