Resilience.  

Are we born with it?  Do we learn it? Is it a muscle that we flex when needed? 

Dr. Susan was on her way to the life she imagined as a medical student until a car accident left her a paraplegic.  Join us as we share her story of resilience. 

As mother's day approaches it can bring up a multitude of feelings.  How do you experience mother's day if your mother or mother figure is not present because of death, dementia, or distance? 

Join Halona and Dr. Brooke as they welcome board-certified psychiatrist, Dr. Erica for a discussion about a mother's love, grief, and joy.  

We are entering week 4 of Quarantine and there is no doubt it has been a challenge. Harvard trained psychiatrist, Dr. Ericka Goodwin joins us in the breakroom for an honest and engaging conversation about managing our mental health during these challenging times.  

As working moms and small business owners, we carry a heavy load which has gotten significantly heavier this past month.

We are healers and leaders.  We are expected to be strong - our patients, our families, and our staff rely on us to be. We always have been because that is what we do but that does not mean we don't get weary.

Today, we are joined by D r. Shruti Tannan, a plastic surgeon, mom, small business owner and wife. We chat about guilt and grace and how we must show ourselves the same grace we extend to others 

How are you managing life in quarantine? Let's discuss 

Social Distancing:  What does that mean and how do you manage it. 

The ripple effect of the COVID -19  has brought new challenges to all of us.   We are here to talk about how you can do more than just survive,  you can blossom.  Join us