What happens when the joy of a new baby is met with the shock of a life-altering diagnosis? In this episode, I sit down with my dear friend Lauren Bygland, who was diagnosed with breast cancer when her son was just five months old. In Episode 3 of Breakroom Mom, Lauren shares her journey through treatment, the emotional impact of mastectomy and hysterectomy, and how she used her runner’s mindset to battle the disease. Join us for a vulnerable conversation about motherhood, identity, and the unrealistic pressures we face as parents today.

Parenting in 2026 feels like trying to hit a moving target, especially when it comes to our kids' health. To help us find some solid ground, I’m talking with Dr. Danielle Bliss. We’re diving into the "State of the Pediatrician’s Office" right now—discussing everything from changing requirements and controversial new health directives to the everyday products she keeps out of her house. Dr. Bliss helps us cut through the political and digital noise to focus on what really matters: keeping our kids safe and thriving in a rapidly changing world.

Welcome to the very first episode of Breakroom Mom. If you’ve ever felt like you’re failing at a job that was supposed to come "naturally," this episode is for you. Today, I’m pulling back the curtain on why I started this podcast and tackling the big question: Why does parenting feel so much harder for us than it did for the generations before? We’re diving into the unique pressures Millennials and Gen Z face—from the digital overload of "perfect" parenting to the lack of a traditional village. Grab your coffee (even if it’s cold) and join me in the breakroom.