Breakroom Sessions

In this episode of Breakroom Sessions, special guest Kaelin Patterson is back to share his journey of personal growth and redemption. Reflecting on past mistakes and transformative experiences, Kaelin emphasizes the importance of self-improvement, faith, and letting go of shame. The hosts delve into the significance of supporting others, overcoming challenges, and living a life aligned with the teachings of God. Through insightful anecdotes and reflective discussions, this episode inspires listeners to introspect, prioritize their relationship with God, and strive to be a guiding light in the world. Tune in to witness a heartfelt exploration of spirituality, redemption, and the power of personal choice.

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In this inspiring episode of Breakroom Sessions, we welcome the incredibly talented Ariel Reign, a powerhouse vocalist with a journey marked by resilience and determination. Ariel shares her story of overcoming hearing loss to pursue her passion for music, offering a candid look at her struggles and triumphs. Through heartfelt conversation, Ariel discusses the importance of mentorship, self-therapy, and finding one's own path despite life's challenges. She also reflects on how changing her environment and the media she consumed helped her battle depression during her teenage years.

Listeners are treated to a soulful live performance that showcases Ariel's extraordinary vocal talents, reminiscent of her nights performing on Beale Street. She announces her participation in the upcoming "Chicago's Best" competition, giving us a glimpse of her exciting future endeavors. Don't miss this uplifting episode filled with wisdom, perseverance, and unforgettable music. Follow Ariel's journey on social media and stream her latest album, "Almost There," for a diverse musical experience.

Tune in for an episode that reminds us all to push through our difficulties and embrace our unique paths to success.

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Welcome to the premiere episode of Breakroom Sessions! In this episode, hosts Ill Will, Durekus, and Shauna are joined by special guest Kaelin Patterson, a fitness trainer and devout Christian, for a deep and honest discussion about faith, fitness, and personal growth. Kaelin shares his journey from a near-fatal accident that led him to reevaluate his life and faith, to his transformation into a champion bodybuilder.

Kaelin delves into the meaning of living as a true example of faith, both inside and outside of the church, and the importance of aligning one's actions with one's beliefs. He also discusses the role of tithing, emphasizing that it's not just about giving money, but about dedicating your time, energy, and heart to God.

The conversation explores the pressures of mega-churches, the true meaning of spiritual growth, and the profound impact of community and support on personal development. Join us for this enlightening and thought-provoking discussion that will inspire you to reflect on your own journey of faith, fitness, and what it means to live a meaningful life. Don't miss it!

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In this episode of Breakroom Sessions we discuss the influence social media has on society.

(This episode was originally released August 21st, 2023, under our previous show name, Non-Fixtion.)

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On this episode of Breakroom Sessions, the group talks about everything from family life, food, and celebrating the holidays together. Special guest, Sonny Winston joins the crew on this episode as well!

(This episode was originally released February 6th, 2024, under our previous show name, Non-Fixtion.)

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Will, Country Cuz, Shauna, and Durekus walk down memory lane of all the episodes they released under the name, "Non-Fixtion", before changing it to, "Breakroom Sessions."

(This episode was originally released February 20th, 2024, under our previous show name, Non-Fixtion.)

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In this our 10th episode of Breakroom Sessions, The Crew sit's down with Dave Sadler to talk about mental health. We just don't talk about mental health, we also get too know Dave a little better, who happens to be one of our co-workers as well. 

(This episode was originally released November 27th, 2023, under our previous show name, Non-Fixtion.)

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In this ninth episode of Breakroom Sessions, The Crew sits down with creator and host of Kankakee Podcast, Jake LaMore and we dive into mending broken relationships. 

(This episode was originally released October 23rd, 2023, under our previous show name, Non-Fixtion.)

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There has been a debate among the Breakroom Sessions group for sometime now on which artist was more successful with their music: Michael Jackson or R. Kelly? Let's see if Ill Will, Country Cuz, Rek, and Shauna can settle this debate once and for all! 

(This episode was originally released September 21st, 2023, under our previous show name, Non-Fixtion.)

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On this episode of Breakroom Sessions, we bring in a special guest Chris Morris too help us discuss actors and music artists. Specifically, we are talking about five actors: Denzel Washington, Eddie Murphy, Samuel L. Jackson, Will Smith, and Laurence Fishburne. One HAS to go. Which one is leaving your list? 

(This episode was originally released July 26th, 2023, under our previous show name, Non-Fixtion.)

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