The Mind-Body Pod

Breakthrough Burnout: Master the art of rest


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Feel guilty about resting? Like you are being unproductive? Or maybe your mind gets really loud & you end up in a 2hr scroll hole to self soothe?


If you resonate with push crash cycles, struggling to rest well & be present in your life...you NEED this🫶🏻


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The Mind-Body PodBy Sky


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