How small every day changes can fuel massive results.

Tune in as we talk about

1. What breakthrough means to us.

2. How we protect our mental health

3. How we promote mental health in the community

4. What we learned along the way 

4. What sources have helped us build?

5. our books

6. How people can reach us, upcoming events

There are 73 more published episodes on varying topics!

Click to listen or watch the youtube videos at www.laughzandlyrics.com.

The audio is also on all podcasting platforms and available by googling The Zennurgy Podcast.

Some links are here https://linktr.ee/zenase.

Peace and blessings.

Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.Malik Deirdre from Milwaukee, WI is a self-published author and the owner of Deirdre Publishing House. Two years ago he published Course 28: A Memoir of Mental Health. On February 28th, 2022, the follow-up Course 28: It Continues was released. Malik advocates for mental health in the Black Community. He is certified in Youth Mental Health First Aid.

FB: Malik Deirdre (Personal Page) M.S. Deirdre (Business Page) Twitter & IG: @yeshewrites

Support this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content