Nomatter where you are in life , nomatter the age you can always revamp, restart or change to something completely new. Don't stay in a horrible space just because of fear.

Have a goal , have a vision and most of all create a strategy to define how you will get to your dreams and goals . A strategy helps in decision making and provides guidelines on how to reach your goal.

Life is hectic but we are stronger than anything that life brings.

We have done it before and we can do it again. Life comes with different phases and these carry their own challenges. The higher you go the harder it becomes.

How do we deal with ourselves when faced with challenges or when we are faced with our true selves.

Just as when loadshedding hits we fall onto our backup batteries to continue having lighter. What is your back up in life when the mind and heart is overwhelmed?

Check this episode out and share your thoughts.

Let's catch up and make this time last forever.

Self- confidence is belief in the self, it is understanding that you are unique and the world is lucky to have you. Stand strong and walk away from anything that robs you of happiness and peace. Choose to believe in yourself and your beauty.

Valuing yourself makes you more resilient to challenges and setbacks. You are the only one with the power to build or break yourself.

We create certain boundaries to protect ourselves in which as we grow we loose every good thing because of the safety Nets we have created. We deserve to be happy so don't hold yourself back. Overcome and live happily.