Breakthroughs With Bre

Breakthroughs With Bre

By Healing With BreEducationSelf-Improvement
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Breakthroughs With Bre episodes

  • 4. REST! Why Yin Energy is Vital w/ Coach Hannie Nguyen

    This episode of Breakthroughs with Bre is a deep dive into REST! About how finding a balance between resting / producing, being / doing , receiving / giving, AKA yin / yang energies, is essential for your health, growth, and spiritual evolution. Bre is joined by health, fitness, and mindset coach, Hannah Nguyen, Coach Hannie, where they have Breakthroughs while recording about how to integrate resting & doing.

    The channeled topic this week is on Rest; how rest and receiving energy is essential to our health, growth and balance.

    0:44 - Introduction to today's guest, Coach Hannie
    Aries Sun, Aquarius Moon and Rising; speculation on Hannie's aura colors…
    8:08 Hannie shares why she loves her work as a health, fitness, and mindset coach- it being her authentic expression and helping people change their lives.
    11:11 Hannie shares how supporting her community by being an open and welcome place for diversity in her industry is a big part of why she does this.
    13:54 - Weekly Check in
    Hannie shares her joy and growth, overcoming imposter syndrome as a new business owner
    16:38 Hannie shares her Dual Session (Akashic Channeling & Energy Healing) experience with Bre, and how it was exactly the healing and activation needed at that transitional point in her life; Bre shares her perspective on how the Akashic Records sessions always seem to have perfect timing…
    20:13 Bre shares her moment of joy, and how a health situation with family created a big moment for growth.
    24:51 - Channeled Topic: The importance of Rest / Receiving Energy
    25:44 Description of Bre means by “rest"
    28:00 Why its important to balance of rest/receive and action/producing
    29:55 Why it is so challenging for us to let ourselves receive and rest (generational conditioning & work culture)
    37:53 How to start integrating more rest/receiving/yin energy into our lives
    43:10 The benefits and value of resting & letting ourselves receive (physically, emotionally, mentally, in work, in relationships, and to our spiritual growth & awakening)
    54:51 Hannie's thoughts on Rest, and how it plays a big role in her experience coaching in health and fitness
    57:01 Bre & Hannie discuss health and fitness examples that are wonderful metaphors for the necessity of rest (fat loss and muscles building examples)
    1:00:27 Bre gets a BIG download from her Guides on how Yin/Rest/Receiving can motivate our action in a higher vibrational way…
    1:03:09 - Ask Bre
    Question 1 - Feeling stuck in people pleasing / fawn response, how to create change?
    1:10:12 Question 2 - How to avoid anxiety, self doubt, and self sabotage in a new romantic relationship?

    Work with Coach Hannie:

    Instagram & TikTok: @hannie.fit
    Hannie's Linktree: https://linktr.ee/coachhannie?fbclid=...


    Work with Bre:

    ⁠HealingwithBre.net⁠

    Connect with Bre:

    IG ⁠@healingwithbre⁠

    TikTok ⁠@healing.with.bre⁠

    Submit question for "Ask Bre" to [email protected]

    1 hr 20 min
  • 3. Manifestation 101 & Working with the Subconscious Mind w/ Brett Sorel

    In this episode of Breakthroughs with Bre, Bre shares all she has learned so far about Manifestation with the help of her co-host, hypnotherapist Brett Sorel! They discuss finding energetic alignment, manifestation principles and practices, common pitfalls, and the basics of working with the subconscious mind.

    The channeled topic this week is "Manifesting 101", the basics of working with the subconscious mind & becoming energetically aligned
    0:54 - Introduction to today's Co-Host, Brett Sorel
    Sun Moon and Risings signs ; Aura colors is re Mystic Michaela; Human Design, Enneagram and Myers Briggs. Then, most importantly… the Hogwarts house
    4:32 About Brett Sorel and her services- Hypnotherapist & Holistic Practitioner (MS, RDN, LDN, CHt)
    7:30 - Weekly Check in
    Brett shares the joy and growth in her week
    10:40 Bre share her gratitude of the feedback to the podcast and how she navigating people pleasing urges when setting her summer schedule.
    12:53 - Current Astrology
    Full Moon on Saturday June 3rd in Sagittarius, what it is and how you can determine how it might influence your life
    15:56 Brett shares an example of how an eclipse happening exactly on her sun impacted her; how big transits can be ultimately positive
    16:57 Pop Culture - Scandoval, VPR
    Bre gives brief summary of what it is
    19:57 How Ariana's aura may have impacted her experience (re Mystic Michaela)
    21:00 Bre shares the part that caught her attention most, Sandoval's inability to tolerate breaking off the relationship and telling the truth
    23:49 How emotional maturity, or a lack of, shows itself in these ways
    29:27 - Channeled Topic - Manifesting 101
    30:33 Bre covers a few basic "spiritual" principles; #1 we are all energy
    31:37 Our reality is subjective, based on our mind & subconscious
    32:36 As within, so without
    33:42 Bre's definition of manifesting
    34:58 Tapping into the feeling of what you want to create the manifestation
    37:52 Shadow work, healing work, attention to triggers that come up as part of the process
    39:40 Messages from the Angels & Ascended Masters about manifesting
    41:05 Desire / Waiting / Wanting energy is NOT manifesting and can block you
    32:07 Bre's example of shifting into gratitude / contentment energy when manifesting
    44:38 Brett discusses how we need to deprogramming our subconscious mind, show our mind its safe to get what we want, and that what we want is possible
    47:10 What is likely happening when you experience “blocks”
    48:03 Brett discusses adjusting our words to work with subconscious mind
    50:31 Brett explains why visualization works
    53:21 Bre explains how the Akashic Records Keepers have assisted with manifesting by identifying blocks & patterns in her sessions
    53:54 Bre & Brett discuss an example from one of Bre's clients in a session, manifesting an apartment - making it more "neutral" and how intuitive action is the last piece to manifestation
    57:08 - Ask Bre
    Questions 1 - Question about seeing signs that point to a person from a past relationship, what could it mean?
    1:00:09 - Tarot pull for question 1
    1:01:17 Question 2 - Question for mindset tips when navigating a period where you are waiting until you can shift into a job that feels more aligned, and there is frustration at the current job.
    1:04:48 - Tarot pull for question 2
    1:06:40 - Ep Wrap Up
    Get connected with our co-host:
    Instagram: @brettsorelrd
    Website: www.brettsorel.com
    Here's the link to book an intensive (mention Breakthroughs with Bre for a promotion from Brett!) : https://my.practicebetter.io/#/5b8594...

    Work with Bre:

    HealingwithBre.net

    Connect with Bre:

    IG @healingwithbre

    TikTok @healing.with.bre

    Submit question for "Ask Bre" to [email protected]

    1 hr 9 min
  • 2. Radical Self-Responsibility w/ Shannon Flaherty

    In Episode 2, @healingwithbre and her guest and bestie Shannon talk about how Radical Self Responsibility is the key to self confidence, empowerment, and self authority. We discuss why this mindset can be difficult, early life contributions, and why it is the key to creating the life you want.  


    0:52 - Introduction to Co-Host, Shannon F

    Sun Moon and Risings signs

    Aura colors is re Mystic Michaela

    Human Design, Enneagram and Myers Briggs

    And most importantly… Hogwarts house

    6:08 - Weekly Check in

    7:11 Shannon's  "Where did I find joy" and "where did I find growth”

    10:40 My "Where did I find joy" and "where did I find growth”

    I share about a new found joy, my experience as very deep empath & indigo aura, which connects to my growth moment of awareness about how others feelings have the potential to alter my own preferences

    16:18 - Current Astrology

    May 15th - May 21st Pluto & Mars aspect

    Briefly discuss meaning of "aspects" and both planets, what this opposition could mean, and associated watch outs. 

    20:01- Pop Culture-  Taylor Swift & Matty Healy and Swiftie Outrage

    Knowing virtually nothing about Matt Healy (including about his problematic public comments) at the time of this recording, I share my vibe on him, as well as my vibe of Joe and their relationship.

    With little information about exactly what Matt's comments were, we discuss the complexity navigating public life and relationships with people who say bad & damaging things publicly. 

    24:21 Pop Culture - Top Gun Maverick Reaction 

    Our reactions to this movie being relatively new to the Top Gun world

    26:17 I share why I don’t want to hear ANYTHING about corny "chick" movies in the future  

    28:35 - Channeled Message 

    How Radical Self Responsibility is the key to self confidence, empowerment, and self authority. In the channeled message, why this mindset can be difficult, early life contributions, and why it is the key to creating the life you want. 

    29:32 What is Self Responsibility& Self accountability?

    32:36 Factors that make embracing or learning self responsibility difficult (generational inheritance, our society & culture's influence, and…)

    34:48 Early life (childhood) experiences & how they create the "first draft" blueprint of how we take care of ourselves

    38:17 examples of how childhood experiences shape our expectations of who should meet our needs 

    40:31  Why self responsibility can trigger us and feel like a double edged sword

    45:59 How radical self responsibility and self accountability is MAGIC and is the foundation of creating the life you want, including two examples! 

    50:03 Messages and blessing from the Angels & Ascended Masters about this topic

    53:02 Shannon shares a personal example of how a Radical Self Responsibility approach to a situation that was frustrating her helped turn around her experience  

    57:03 - Ask Bre

    57:15 Questions 1 - Question on boyfriend proposing despite financial events recently

    General advice on communication when considering engagement & marriage, as well as how to approach a conversation with a partner about advancing the relationship

    1:02:40- Tarot pull for question 1 and 2, and expanding on question 2

    1:11:50 Question 3 - How do you know when its time to end a friendship when it feels draining? How can you navigate wanting to avoid drama while upholding boundaries?

    We share some thoughts on how to know when keep going vs when to cut it off with draining friendships.  

    1:14:48  Bre shares thoughts on what it signals to the universe when we prioritize others comfort over our own intuitive knowing or authentic expression.

     1:17:15 Tarot Pull for questions 3 


    Submit question for "Ask Bre" to [email protected]


    Work with Bre:

    HealingwithBre.net

    Connect with Bre:

    IG @healingwithbre TikTok @healing.with.bre

    Submit question for "Ask Bre" to [email protected]

    Follow the podcast! @breakthroughswithbre

    1 hr 21 min
  • 1. What is "Healing"? How it's Connected to "Spiritual Awakening”

    The channeled topic this week is "What is healing" with Bre as solo host!

    1: 37 -What to Expect in Breakthroughs with Bre Episodes
    Description of the weekly segments
    4:29 - Introduction to Bre
    Sun Moon and Risings signs
    Aura colors is re Mystic Michaela
    Human Design, Enneagram and Myers Briggs
    And most importantly… My Hogwarts house
    Then I share a bit about why I started Healing with Bre and why I love doing this work
    7:39 - Weekly Check in
    I share how I am feeling energetically this week after the big 5/5/23 Scorpio eclipse, and explain why so many of us felt it
    I answer the weekly check in questions of "Where did I find joy" and "where did I find growth”
    In my growth this week, I share a bit about my experience healing from adrenal fatigue, and developing a new relationship with "to-do" lists and my body's signals to rest.
    12:54 - Current Astrology
    Mercury is direct!! A bit about the meaning of Mercury as a planet, as well as what a "retrograde” means.
    Briefly discuss the Uranus and Sun conjunction around 5/6/23 to 5/14/23; a bit about the meaning of Uranus and the Sun as planets, why the conjunction is special, and what it might mean for you.
    16:29 - Pop Culture- Royal Coronation & Strife between the Royal Family and Harry
    16:43 - I explain who is t Mystic Michaela, since I keep mentioning her (she is wonderful psychic medium and aura reader!)
    Brief description of Mystic Michaela's take on the royal situation; I explain my read on the situation with the Royal Family and Harry
    19:50 Pop Culture - Weeknd wants to kill the Weeknd
    Why this makes sense because of his Aura (re Mystic Michaela ) and why this is so fascinating to me
    21:55 - Channeled Message
    What is "Healing"? What do people mean by "healing"? What is the process of healing? How is it related to spiritual awakening, spiritual practices and manifesting?
    I discuss the definitions of "healing" and the "healing processes" and my perspective- and no, you are not broken or need fixing.
    I share about a big download I got about, and while it was showed as a step by step process, I explain how healing is NOT linear
    I explain what the initial spiritual awakening moment feels like, how that leads into questioning your reality and into the self healing work
    Then I discuss the self reflective / self discovery, self growth, self healing work - many call these elements shadow work- unveiling subconscious programming and starting to release and re program (why therapy can be so divinely supportive in this stage)
    I also discuss the concept of nervous system dysregulation, the activation of stress/trauma responses in the body, and how it’s a HUGE factor in our ability to heal.
    How these nervous system states impact your body & your cognitive ability in a way that can enable or create resistance in your healing (and then manifesting & spiritual) processes
    How doing that self healing work leads to the ability to build a stronger relationship with our intuition / authentic self - which is the essence of "spiritual" practices.
    Very briefly, what is quantum jumping / manifesting (re Haley Hoffman Smith and Ishpreet Kay), and why it depends on your self / trauma healing & nervous system regulation processes.
    47:22 - Ask Bre
    I read the question for this episode (which was asked by two people). Question is about how to navigate what feels like a misaligned job after a spiritual awakening, and moving towards a different career path and abundance.
    58:03 - Tarot pull for question asker 1
    59:56 - Tarot pull for asker 2
    1:01:53 - Ep 1 Wrap up

    Work with Bre:

    HealingwithBre.net

    Connect with Bre:

    IG @healingwithbre TikTok @healing.with.bre

    Submit question for "Ask Bre" to [email protected]

    _______

    Name of people/podcasts mentioned in the Episode:
    Haley Hoffman Smith - "Big conversations" podcast, @haleyhoffmansmith on IG
    Specifically episode from Jan 31 2023 with Ishpreet Kay
    Mystic Michaela - "Know Your Aura" Podcast, @mysticmichaela on IG

    1 hr 4 min

About Breakthroughs With Bre

From the publisher's feed

Breakthroughs with Bre, hosted by Channeler, Energy Healer & Tarot Reader Bre Pasqua, AKA Healing with Bre, offers breakthroughs on our personal & spiritual development journeys.