For this week's episode, we're talking about breakups.  How do we process them?  What do they mean for us?  What are ways to get through a difficult breakup?  What are some unhealthy habits post breakup that don't serve?

If you like what we're doing here, and want to join in on the discussion of the topics we're discussing here, check us out at A Life with Friends.  We've got a Patreon, and a bunch of cool people on the Discord, where we're going over a lot of these topics in more depth.

Check us out on Instagram as well!  Next week we're discussing "all about love" by bell hooks.  It's one of my favourite books of the year, and it's a good topic to cover after this one.  See you then!