Did you know that you can search “celebrity breakups” online and quickly get comprehensive lists of celebrity breakups by year and severity? This just reminds us that we all go through it. In this episode, Dr. Alexis partners up with Marriage and Family Therapist, Jordan Madison, to breakdown Breakups in 3 phases: Deciding to Break Up, Your Brain During a Breakup & Grieving, and Healing. A beautiful, beginning, middle and end - If only break ups were that clean and structured. Listen is as Dr. Alexis and Jordan provide practical tips on how to heal from a breakup.

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