Wit and Reason with Alex and Dr. Alexis

Wit and Reason with Alex and Dr. Alexis

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Wit and Reason with Alex and Dr. Alexis episodes

  • Suicide Prevention & Music
    Dr. Alexis Moreno, media host and educator, is joined by singer-songwriter Alex Boyé to discuss suicide prevention and the role music can play in raising awareness and encouraging support. Together, they explore Alex’s song and music video Bend Not Break, created for the American Foundation for Suicide Prevention, and how creative outreach can help open conversations around suicide and mental health.

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • Career & Wellbeing - Let's Do It!
    Dr. Alexis Moreno, media host and educator, and guest expert Dr. LaNysha Adams, principal consultant, continue their conversation on practical ways to navigate unemployment, underemployment, and social barriers, with tips to help you move forward and live your best life.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Men & Wellness

    Dr. Alexis Moreno, media host and educator, and guest expert Dr. Sean Walsh discuss male gender identity, “toxic masculinity,” and men’s mental health, including depression, anxiety, and other mental health concerns that can affect men.


    Dr. Alexis and Dr. Sean also answer questions about men’s wellness and share practical tips and resources to help you and your loved ones better understand and navigate men’s mental health.

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Healthy Conflicts
    Dr. Alexis Moreno, media host and educator, is joined by Dr. Rebekah Montgomery to discuss how to navigate difficult conversations and conflict in a healthy way. They explore what it means to “fight fair,” share key principles for handling emotionally charged topics, and offer practical tips for protecting relationships while working through disagreements.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Engagement & Marriage - Let's Do It!
    Dr. Alexis Moreno and guest expert, Licensed Clinical Social Worker and Psychotherapist, Phillip A Reynold, expand their conversation about Engagement & Marriage to emphasize practical steps that promote healthy intimate relationships in your life.

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Engagement & Marriage
    Dr. Alexis Moreno, media host and educator, is joined by guest expert Phillip A. Reynold, a licensed clinical social worker and psychotherapist, to explore changing marriage and divorce trends in the U.S. They discuss the sociocultural factors behind these shifts, review relevant research, and share evidence-based approaches for building and maintaining healthy intimate relationships.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Career & Wellbeing
    Dr. Alexis Moreno, media host and educator, and guest expert Dr. LaNysha Adams, principal consultant, discuss the psychological and anthropological significance of our work lives and the different phases of career development. They also share practical steps for navigating unemployment, underemployment, and social barriers to help you move forward and live your best life.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Anxiety & Coping
    Dr. Alexis Moreno, media host and educator, is joined by guest expert Dr. Alicia Hodge, a licensed clinical psychologist, to discuss how celebrities have publicly shared their experiences with anxiety and panic attacks. They explore how these experiences may relate to different types of anxiety disorders and answer questions about anxiety and coping. The episode also shares healthy lifestyle tips to help listeners build resilience and better manage life’s challenges.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Love & Dating
    Dr. Alexis Moreno, media host and educator, and guest expert Alex Honigman, a licensed clinical social worker (and hubby), bring their professional insights to offer smart and practical explanations for human behavior. Dr. Alexis and Alex discuss today’s ever-evolving love and dating culture and answer DC’s own questions on everything from love and relationships to life’s hardships. Listen in for thoughtful conversations and practical insights that can bring a little more positive mental health into your day.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Fear, Paranormal, and the Stories We Carry

    Fear isn’t just about the chills—it’s about what our minds, bodies, and cultures do with it.


    In this episode of Wit and Reason, licensed clinical social worker Alex and community psychologist Dr. Alexis unpack the psychology of fear through strange encounters and cultural stories. From childhood trauma mistaken for ghost sightings to Tesla tech glitches misread as hauntings, they explore how fear shapes memory, perception, and resilience.


    Why do some people love horror for the thrill, while others can’t escape the weight of terrifying memories? Alex and Dr. Alexis break down the science, the folklore, and the impact on our mental health—while reminding us that the goal isn’t to prove or disprove the paranormal, but to process fear in ways that keep us safe, validated, and curious.


    Disclaimer: This episode contains discussions of trauma, hallucinations, psychosis, and suicide. Listener discretion is advised.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr

About Wit and Reason with Alex and Dr. Alexis

From the publisher's feed

Wit and Reason with Alex & Dr. Alexis is a lifestyle talk show hosted by married couple, Alex Honigman, clinical social worker, executive coach, and cultural enthusiast, and Dr. Alexis Moreno,…