Aligned with Effy

Breakups, unconventional relationships & getting ghosted 👻 (& why its not about you!!)


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LOVED this spicy episode with Sexologist Vanessa (@hookedonpleasure) talking about:

  • Break ups- how they CAN be good and lead to beautiful new beginnings
  • Getting ghosted & why its not about you!!
  • "Unconventional" relationships that can be amazing! Including casual relationships, non-monogamy and Vanessa's experience having a boyfriend AND a girlfriend at the same time.
  • Are we supposed to be with just one person forever? Different perspectives on marriage and relationships. there areno rules!!!!
  • How your beliefs about men and relationships MATTERS
  • Communicating like a BADDIE
  • How the Universe supports us with ending things that no longer serve us
  • How our relationship with ourselves influences our romantic relationships
  • Deciding what you want, setting standards and enforcing boundaries 
  • Detaching from the outcome and enjoying the present moment!
  • The sunk cost fallacy- why people stay in long term relationships they know aren't serving them


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Listen to Vanessa's podcast episode"Congratulations on your break up!!!"


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Aligned with EffyBy ellenfinnx