For as long as women have had breasts we’ve been told what to do with them, how to wear them, when to show them, when to hide them and who should have access to them. In order to prioritise the wellbeing of our breasts it’s important we feel in control of our assets so we can advocate for ourselves. In this final episode of Breast Assured, Sarah is joined by Johanna and Brittany from social enterprise Nope Sisters, along with Shannon McAlpine and Shavaughn Ruakere, daughter and close friend respectively of broadcaster Helena McAlpine who lost her life to breast cancer in 2015. Together Sarah and her guests explore some of the strides being made to help us take back ownership of our boobs so we can feel empowered to do whatever it is we want with them and not worry what anyone else thinks! They also share their personal stories of supporting loved ones through breast cancer, and how those experiences gave them a new perspective on breast ownership.

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In this episode of Breast Assured we’re getting intimate with our boobs. Last week we talked about changes we need to be aware of, you know, just in case. Now we know what to look out for, it’s time to learn how to perform self-checks. Specialist breast care nurse Judith Beattie is back to help us learn exactly what to do, when to do it and how often. We’ll also talk with mums Georgina Robb and Jane Yee about breastfeeding, because outside of self-checks and breast cancer treatment, there’s never a time you’ll get more intimate with your boobs than when you’re whipping them out every few hours to nourish a pēpi.

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Visit breastcancerfoundation.org.nz 

Follow @pinkribbonNZ

Download the Pre Check App now on Apple or Android

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Our boobs go through many changes over the course of a lifetime – some we choose for ourselves and others which might come as a surprise. Usually there’s no cause for concern, but on occasion changes that pop up out of the blue can be a sign of something sinister. In this episode, Sarah is joined by specialist breast care nurse Judith Beattie to explore which changes we can let slide, and which ones should be investigated further. Then, to talk about surgical changes to our breasts, Dr. Eletha Taylor and Nina Darrah also stop in for a chat.

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Visit breastcancerfoundation.org.nz 

Follow @pinkribbonNZ

Download the Pre Check App now on Apple or Android

Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of Breast Assured we start the conversation on all things boobs! Join host Sarah Gandy and special guests Morgan Penn from The Trainee Sexologist podcast and Arihia Hall from award-winning poetry group Ngā Hinepūkōrero. Together the trio look at the role breasts play in our lives and wider society, and celebrate all the great things boobs have to offer. Tom Sainsbury also joins Sarah for some chest chat to learn more about her boob journey, from a time when she didn’t give them much thought through to her breast cancer diagnosis and beyond.

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Visit breastcancerfoundation.org.nz 

Follow @pinkribbonNZ

Download the Pre Check App now on Apple or Android

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Breast Assured, a new series from The Spinoff Podcast Network together with Breast Cancer Foundation NZ. Join broadcaster Sarah Gandy as she challenges us to get intimate with our boobs. In this fun, frank and fascinating series, Sarah and her guests dive into all things boobs and discover how important it is to get to know our breasts, learn to look after them and take back ownership of these assets that are uniquely ours.

For breast health awareness information:

Visit breastcancerfoundation.org.nz 

Follow @pinkribbonNZ

Download the Pre Check App now on Apple or Android

Learn more about your ad choices. Visit megaphone.fm/adchoices