Momsibilities

Breastfeeding and All of its Nuances | Dr. Sarah Winward explains


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Breastfeeding is one of the most rewarding — and sometimes overwhelming — parts of new motherhood. In this special Momsibilities episode, we bring together everything you need to know to feel confident, supported, and empowered in your feeding journey.

✨ Here’s what you’ll learn:

– The truth about milk supply and how much your baby really needs
– Reading your newborn’s feeding cues and trusting your instincts
– Oversupply, good vs. bad latch, and the mom–baby connection
– Transitioning to bottles and pacifiers without confusion
– Recognizing and addressing tongue ties
– Growth spurts vs. low supply — how to know the difference
– Returning to work and pumping while maintaining supply
– The emotional side of breastfeeding and why your mental health matters

Breastfeeding is never just about milk — it’s about confidence, connection, and caring for yourself while caring for your baby.

💛 If you’ve ever questioned your supply, struggled with latch or bottle transitions, or felt the weight of balancing feeding with your own wellbeing — this episode is for you.

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MomsibilitiesBy Jaita Subash