Breastfeeding is one of the most rewarding — and sometimes overwhelming — parts of new motherhood. In this special Momsibilities episode, we bring together everything you need to know to feel confident, supported, and empowered in your feeding journey.

✨ Here’s what you’ll learn:

Breastfeeding is never just about milk — it’s about confidence, connection, and caring for yourself while caring for your baby.

💛 If you’ve ever questioned your supply, struggled with latch or bottle transitions, or felt the weight of balancing feeding with your own wellbeing — this episode is for you.

In this heartfelt episode of Momsibilities, Denise opens up about her deeply personal journey through pregnancy, postpartum recovery, and the emotional challenges that came with it. From navigating gestational diabetes, hypertension, and hypothyroidism during pregnancy, to facing unexpected struggles with breastfeeding, formula feeding guilt, postpartum depression, and delayed baby bonding—Denise shares it all with vulnerability and courage.

We talk about the stigma surrounding maternal mental health, the pressure new moms face from societal expectations, and why every feeding journey and bonding timeline is valid. Denise’s story is a reminder that motherhood is not always “rainbows and fireworks,” but with support, understanding, and self-care, you can find your way through the hardest seasons.

Whether you’re a new mom, expecting, or supporting someone in their postpartum journey, this episode offers real insight, empathy, and hope.

Feeling overwhelmed as a new parent? Join us on Mom's Abilities as we explore the incredible benefits of infant massage with certified instructor Carly. In this episode, Carly, who has nearly a decade of experience caring for newborns, shares invaluable insights on how gentle touch can transform your baby's development and ease common struggles like colic, gas, and teething.

Discover:

The ideal time to start baby massage (hint: it's earlier than you think!).

Quick and long-term benefits for your baby's physical and cognitive development.

Practical tips for soothing fussiness, constipation, and even teething pain.

Safe oil recommendations and essential dos and don'ts for sensitive baby skin.

Why consent, even for infants, matters and how to incorporate it into your routine.

Carly also sheds light on the profound impact infant massage has on parental mental health and bonding, offering a natural, inexpensive, and loving way to connect with your little one. Tune in to learn how a few minutes of gentle massage can bring calm, comfort, and connection to your family.

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🔔 Subscribe to Momsibilities and don’t miss future episodes on real motherhood, expert tips, and heart-to-heart convos.

Watch full episode on YouTube: https://www.youtube.com/@Momsibilities

Connect on Instagram: https://www.instagram.com/momsibilities/

Follow on TikTok: https://www.tiktok.com/@_momsibilities

Trying for a baby soon or already expecting? 🍼 This episode of Momsibilities is a must-listen for every mom-to-be (and supportive partner)! Join us as we sit down with Bradie Hutton, a certified perinatal and pediatric dietitian from Push MommaCare, who breaks down everything you need to know about nutrition before and during pregnancy.

We cover:

What to eat 3 months before conception

Essential nutrients like folic acid, iron, vitamin D (and why they're critical!)

How your partner’s diet can impact pregnancy

Eating through morning sickness, nausea, and fatigue

Busting myths around carbs, coffee, and eating for two

Safe and unsafe foods, including cheese, caffeine, and more

Whether you're prepping your body for pregnancy, navigating your first trimester, or just want evidence-based advice without the overwhelm, this episode is your go-to nutrition guide.

🔔 Subscribe to Momsibilities and don’t miss future episodes on real motherhood, expert tips, and heart-to-heart convos.

Watch full episode on YouTube: https://www.youtube.com/@Momsibilities

Connect on Instagram: https://www.instagram.com/momsibilities/

Follow on TikTok: https://www.tiktok.com/@_momsibilities

Whether you’re navigating life as a first-time mom, supporting someone through postpartum healing, or just want to hear an inspiring story of strength and motherhood — this episode is for you.

“You’re not alone.”

In the very first episode of Momsibilities, I chat with Kayla Perner — a working mom to an adorable 21-month-old — as she opens up about her honest and powerful journey through postpartum depression (PPD).

Kayla talks about the emotional weight of early motherhood, the silent struggles so many new moms face, and the hidden toll postpartum mental health challenges can take. This is an honest conversation about resilience, healing, and rediscovering your identity as a mom.

Watch full episode on YouTube: https://www.youtube.com/@Momsibilities

Connect on Instagram: https://www.instagram.com/momsibilities/

Follow on TikTok: https://www.tiktok.com/@_momsibilities

Music track: Floating by Soyb Source: https://freetouse.com/music

Moms!!

I am a new mom myself. I created this podcast when I was just 2 months postpartum. My motive is to create a space to share our journey's to other moms. Not just that! We will have tons of experts and professionals speak in the podcast. Join me and other moms by subscribing to this brand new channel.