Momsibilities

Things You Must Know About Perinatal Nutrition | Bradie Hutton explains


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Trying for a baby soon or already expecting? 🍼 This episode of Momsibilities is a must-listen for every mom-to-be (and supportive partner)! Join us as we sit down with Bradie Hutton, a certified perinatal and pediatric dietitian from Push MommaCare, who breaks down everything you need to know about nutrition before and during pregnancy.

We cover:

  • What to eat 3 months before conception

  • Essential nutrients like folic acid, iron, vitamin D (and why they're critical!)

  • How your partner’s diet can impact pregnancy

  • Eating through morning sickness, nausea, and fatigue

  • Busting myths around carbs, coffee, and eating for two

  • Safe and unsafe foods, including cheese, caffeine, and more

    Whether you're prepping your body for pregnancy, navigating your first trimester, or just want evidence-based advice without the overwhelm, this episode is your go-to nutrition guide.

    🔔 Subscribe to Momsibilities and don’t miss future episodes on real motherhood, expert tips, and heart-to-heart convos.


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    MomsibilitiesBy Jaita Subash