BeWell Presentation 27 August 2024:

https://www.bewellinschool.org/store/p/in-person-self-care-circle-lnyne-rw3wt-nj4z7-z56pk

Wiser than Before Podcast:

Apple: https://podcasts.apple.com/us/podcast/the-breathing-diabetic-the-2-breathing-techniques/id1735852218?i=1000665244510

Spotify: https://open.spotify.com/episode/4YQHFKLhTpamhZkgC4QV4T?si=GogDzNvAQkivIbkX-hbvhA

YouTube: https://www.youtube.com/watch?v=-DLKwTKBsqg&list=PLl-g5NvJ2xe20Oh4_pDWmEKkMeuMCeOwe&index=1

Breath Learning Center

https://breathlearning.com/

You can read the text version and sign up for The Breathing 411 Email Newsletter here:

https://www.thebreathingdiabetic.com/blog/breath-and-wine-simplest-movement-4-reminders-on-connection