Breath In, Write Out

This week’s episode is about the undergraduate experience from the perspective of a recent graduate. We thought this topic would be helpful to our listeners who are preparing to start university or college in the Fall. While being a student can be very stressful, having the right tools and insights can make the experience better.

Lisa P. interviews Lisa M, a recent psychology graduate from the University of Toronto, who is passionate about understanding how to build meaningful human relationships and interactions.

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This week's episode is an interview with PFAU Academic Writing CEO, Lisa Pfau, on her journey to becoming a writing coach and entrepreneur, as well as her love for writing and helping students. As we head back to into the Fall and many 4th year students and recent grads may be thinking of next steps, Lisa P. also provides listeners with some great tips on what to think about when applying to grad school and how to write a solid personal statement. Always ready for some advice, she couldn't avoid it even though the interview was about her in celebration of her upcoming birthday and reflecting back on what the past seven years in business have brought her.

Host Lisa P., CEO and Sr. Coach at PFAU Academic Writing, shares her journey or starting a business and essential tips for students applying to graduate school and continuing education.

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This week's episode is about goal setting and routines, particularly around sleep hygiene. Since students often have a varied and flexible schedule that allows them to stay up late and sleep in, particularly as we move into online classes, establishing and maintaining daily healthy routines can be a challenge.

We'll be interviewing Erin Spencer, a registered Occupational Therapist. She provides education on sleep hygiene, building routine, re-engaging in activities post-injury, ergonomics and mindfulness.

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This week's episode is about the importance of clear communication in professional and academic environments. For students whose first language is not English, clear communication can be a barrier to getting those great ideas across.

We interviewed Catherine Steele, pronunciation coach, accent reduction specialist, and owner of English Pronunciation of Success. Catherine has a Bachelor's of Education and TESOL certificate specializing in Languages, Literature and Linguistics. 

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This week's episode is about the importance of clear communication in professional and academic environments. For students whose first language is not English, clear communication can be a barrier to getting those great ideas across.

Lisa P. and Lisa M. interview Catherine Steele, a pronunciation coach, accent reduction specialist, and owner of English Pronunciation of Success. Catherine has a Bachelor's of Education and TESOL certificate specializing in Languages, Literature and Linguistics.

Tune in to find out more!

This week's episode is about finding a career in the arts as a recent graduate. While jobs in the sciences are sometimes considered to be “practical” an arts degree provides skills and opportunities which can be used for careers which make meaningful differences to the community.

Lisa P. and Lisa M. interview Janelle Lewis, a Program Resources Worker in the Regent Park community of Toronto and volunteer with vulnerable populations. As part of our #CareersforBArts mini-series, Janelle talks about her career in social work and heading back to school for her MSW in the Fall.

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This week's episode is about figuring out what you want to do when you grow up. We thought it would be helpful to discuss, as a number of young people are likely graduating and headed into the workforce during a very tricky time. It can be hard to not get discouraged about your professional future during COVID, but if you know what you are passionate about it, it can help you to stay on track.

Lisa P. and Lisa M. interview Luki Danukarjanto, CEO of FOCUS.inspired, a unique business that focuses on helping individuals to find their professional passion.

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This week's episode is about leveraging strengths as an introvert to better succeed professionally. We thought this topic would be useful since the professional environment has traditionally favoured extroverts, especially for leadership roles.

Lisa P. and Lisa M. interview Faris Khalifeh, a Quiet Confidence Coach who coaches introverts to embrace who they are and leverage their natural strengths.

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This week's episode is about finding a career in the arts as a recent graduate. We thought it would be helpful for students to hear about the different types of careers available to Bachelor of Arts graduates.

This week’s guest is Andreia Florea, a grade 1/2 teacher, with 15 years of experience, 8 of which as a Special Education Teacher and school librarian.

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This week’s podcast is about the connection between health and academic performance. The current COVID-19 situation can be taxing on one’s mental, as well as physical health. So, we wanted to focus on what you can do to take care of yourself during this trying time.

Hosts Lisa P. And Lisa M. interview Dr. Kevin Preston, a Chinese Medicine Doctor. Kevin works in a safe space for transformation and growth, in which wellness is created through a multifaceted approach that balances the mind, body, and spirit.

Kevin can be found on Instagram @drkevinpreston

Tune in to find out more!