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Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.
This practice connects you to your breath and offers Permission to Pause.
By Kim KonteWelcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.
This practice connects you to your breath and offers Permission to Pause.