Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

This practice is all about supporting the emotion of fear, noticing and nurturing it and closing your practice with a powerful affirmation.

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

You are Worthy! Offering this short yet powerful practice of affirmations to step into your power and own your worthiness.

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

Special guided visualization meditation practice connect & embody your Highest Self.

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

This practice is designed for Daily use to encourage deeper connection to through your breath to your heart.

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

This practice connects you to your breath and offers Permission to Pause.

Welcome to the new Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.

This practice connects you to your breath and invites CALM.

Kenzie shares her incredible mission for what continues to drive her passion in building her photography business, alongside the art she specializes in. During our time together we touch in to deep self love, empowerment and trusting your journey and those that you meet along the way.

and of course, some grounding practices to open up our chat and a meditation to close out our time together. It's incredible to have you here with us. This is a beautiful, empowering time with Kenzie and I'm so grateful to have met her and have her share her story.

You can find Kenzie @kenzierichphotography and kenzierichphotography.com

Micole and I lean into what we are most grateful for and she shares with us her journey in building her future, guided by her intuition and inspired action, to build the life of her dreams!

Join us for the full conversation and a beautiful closing meditation to more deeply connect to self!

@micolenoble

@galwithgumption