A peak in dopamine from a reward lowers your baseline, and the cognitive interpretation is that you didn’t really do the activity because you enjoyed the activity. You did it for the reward.

Find it in written form here:: https://bit.ly/3CFCgLq

The scientific studies/papers I talk about in the video: 

[1] Spatial and temporal scales of dopamine transmission: https://go.nature.com/3R18y83 

[2] Controlling Your Dopamine For Motivation, Focus & Satisfaction: https://bit.ly/3PXYknC 

[3] Human physiological responses to immersion into water of different temperatures: https://bit.ly/3RgFwkD

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Hi friends,

Welcome back to Breath of Poetry & Life.

In this episode, I have another poem for you dealing with the image of the sadness of losing love.

This week’s poem is titled “I Feel Blue.”

I own my poem and my voice!

Find it in written form here: https://bit.ly/3TpJF7F

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There is overwhelm in trying to do everything

Life has weird ways of sneaking up on us.

You never know where the next bout of inspiration might come from, the inspiration you didn't know you needed.

Post link: https://medium.com/@tarun-gupta/6-pieces-of-advice-to-remember-you-are-a-human-being-not-a-machine-f37d184a3126

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Hi friends,

Welcome back to Breath of Poetry & Life.

In this episode, I have another poem for you showcasing the purity of love.

This week’s poem is titled “My Angel.”

I own my poem and my voice!

Post link: https://medium.com/the-pom/my-angel-471d70e7b261

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Changing your mind shows strength, not weakness.

Protect your dreams like you will protect your child. Don’t let anyone or anything talk you out of them. When you have a dream, you need to find ways to make that dream a reality.

Post link: https://medium.com/blueinsight/its-never-too-late-to-start-6fce6daefd0d

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This week’s episode has a new poem I wrote in store for you.

The poem showcases the emotions of a person smitten with love and how that love has taken over their mind and body.

The poem is called “STATE OF A WANDERING MIND”.

I own my poem and my voice!

Post link: https://medium.com/blueinsight/state-of-a-wandering-mind-dc383bceb8c7

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Yes, this is about a girl. This is one of the spoken word poetry about love that I wrote when I was falling in love with someone but the girl wasn’t sure of her feelings.   

This is me telling her what would I do if I fall in love with her and then asking her what would she do if she falls in love with me?  

I own my poem and my voice!

Post link: https://medium.com/blueinsight/if-i-fall-in-love-with-you-3f49b0f6868e

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About Me: Hi, my name is Tarun and I have a pretty crazy life. I go through a lot of emotions and vulnerability, just like anyone, but I share them with the world. Join me on my journey, let's make this life as amazing as it can be.

If you're reading this far down, hello, you look nice today :)

Share your love by hitting the subscribe button and leaving a rating and a review.

Contact Me: [email protected]

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Music: 'Lonesome Journey' by Keys of Moon Music is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: https://youtu.be/p5cWMxzzMdA ------------------------------------------------------------------------------------------

As Gary Vee says that it is never too late to start. Changing your mind show strength, not weakness.   

It is never too late to start or learn or begin again or change your mind. We are always terrified of change but we should know that the only thing constant in life is change.

In this episode, I talk to you guys about the mindset of starting by drawing from the lives of a few influential people and my own personal life.

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