Therapist and host, Malisa Hepner and Cheryl Stelte, spiritual coach, master healer & author, explore the sacred connection between breath, spirit, and healing. Cheryl shares how breathwork awakens the subconscious and deepens self-acceptance. Together, they reflect on vulnerability, the responsibility of self-healing, and the collective evolution toward love and awareness.

Allow your breath to become a bridge—between body and spirit, pain and peace. Through conscious presence and compassionate self-healing, you awaken the deeper wisdom that connects all souls in love.

Cheryl's links: Meditations, Website,

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