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Breath With Me #75 : 1:2 Inhale & Exhale Practice
I'm back from my break & realizing I need to go back to the basics. I hope you enjoy practicing inhales and exhales.
Find me on Instagram at @everyday_runner_christy
Don't forget to SUBSCRIBE to this podcast & check out the new website--
www.keepcalmmotheron.com
Don't forget to leave a rating or review. Email me [email protected]
Want to share a family play idea? Leave a message on SpeakPipe!
View all episodes
By Christy Thomas
5
3838 ratings
I'm back from my break & realizing I need to go back to the basics. I hope you enjoy practicing inhales and exhales.
Find me on Instagram at @everyday_runner_christy
Don't forget to SUBSCRIBE to this podcast & check out the new website--
www.keepcalmmotheron.com
Don't forget to leave a rating or review. Email me [email protected]
Want to share a family play idea? Leave a message on SpeakPipe!
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