One of the first things that our bodies do when under stress is we change the way we ~BREATHE~

Good news is We are waking up to this phenomenon & slowly evolving as we may heading back to where we are meant to be. The Slow Movement is happening & like minds are gathering to change how we think collectively & remember who we are.  We are our breath.  

How we breathe is essential for optimal well being.  Learn how the neuroendocrine system that governs our hormonal health is affected by our very breath!

Modern day living has changed how we breathe & rightly so. We are walking within very similar bodies that we inherited the Earth from...

Links:

https://www.worldofbooks.com/products/breathing-book-book-donna-farhi-9780805042979

https://consciouschoicesforall.com/blog-conscious-wellbeing/https/consciouschoicesforallcom/blog-page-breathing

https://open.substack.com/pub/consciouschoicesforwellness/p/blissful-being

Gut Health & Microbiome Connection P1: https://open.spotify.com/episode/3jo0ftOw53K9pzMO3NMcPP?si=e70527c482cb4988

Send me a text, I'd love to hear from You!

Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Thank you so much for joining me today!  I strongly Believe that we are all Connected and want to Share our gifts with One another.  Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly!  This podcast is new and will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions?  Please don't be shy🌻

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-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

 
Here are links to my other Offerings:

https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73