Join me and Mel Gurry. Soulintegration.org. Learn the importance of diaphragmatic breathing to battle hypermobility and the comorbidities associated with hEDS

Breathe in deep to your navel…

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

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Breathe in deep to your navel…

Breathe in deep to your navel…