lets talk how to activate the fire inside of you to fuel your life & how to burn without burning out 

lets talk how to alchemize your discomfort into power and use it to re-write your narrative.  We are chasing our fears so we can live our dreams!

a note on the infinite potential of your breath and how to truly live in the moment

a poetry interlude.
join me for a poetry reading, directly from the heart. 

silence is not an absence but a presence. can you find the courage to embrace the silence, not for it to be quiet, but so you can hear everything?

what does it mean to grow? 
To grow beyond the seedling and grow into the depths of our limitless potential is to face acceptance over and over and over again. Change is our only constant. 

a warm welcome, an invitation, a deep breathe. come along and breathe into this new beginning for me + you. 

breathe into is a meditative talk to align you to your highest self. 
continue the journey on instagram @breatheinto_