Episode 7 -

This week we’re joined by makeup artist Kay Gwynne, who tells us what it was like to be a new mum faced with breast cancer at just 34 years of age. She absolutely blew us away…

Episode 6 -

The wrong side of 30 something, and still having trouble to say it out loud… We. Have. Periods!! 🩸

Episode 5 - Bringing home the bacon! 🐷

When it comes to the dollar $$ there’ve been a few weird and wonderful jobs between us….

What career advice would we give our own babies?! And would it even be an episode of Breathe It Out without another 💩 story from Sally?!?! 🙈😂

Episode 4:

Remember the good old days of a ‘Sun in’ spray?! When did personal maintenance get so complicated, and at what point in life do we actually start cutting ourselves some slack?! This week, it’s all about ‘the way we see ourselves’…

Episode 3: Helloooooooo Motherhood!

From bum-wiping, to first pube sightings, and weird requests to shake your money-makers… is there much that episode 3 doesn’t cover?!?!

Episode 2: We discuss friendship! Can friends be too honest?! Or is that just the sign of the ultimate friendship?!

Episode 1: An introduction to Breathe it Out as Sally Williams and Nicky John chat about who they are and why they’ve joined forces to bring this cheeky, informal, yet relatable podcast into the world!

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