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Breathe
Breathe episodes
- Episode No.6This is an episode that addresses the people pleasing behavior where we say "yes" to something we should say "no" to because we do not have the energy, resources or time to do it..---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app13 min
- Episode No. 5- Self TalkWe have reached the end of the series with the last fundamental of self love. I hope you enjoyed and I was able to help you.3 min
- Episode No.4- Self CareThis episode is about vfc the fourth fundamental of self love. It is shorter than the other episodes because the exercise is a bit longer.3 min
- Episode No.3- Self ForgivenessThis episode is about Self Forgiveness. It alswonincludes an exercise just like the others.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app6 min
- Episode No.2- Self AwarenessThis episode is about the second fundamental in self love. It includes an exercise, that I will give you time to complete before we depart.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app5 min
- Episode No.1- Self-Acceptance♡This episode talks about self acceptance, the first fundamental of Self love. It includes a meditation exercise.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app9 min
- Self-Love♡.This is the introduction to the first series, Self-Love♡.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app3 min
About Breathe
From the publisher's feed
For going on two years now, we have been living in a disastrous pandemic. The government officials are continuously at war , scientists are attempting to find a cure for this deadly disease , suicide…
rates are at its peak . The stress that come with these amongst other things are indescribable. During stressful times as such , it is difficult to make time for ourselves and support each other . We are not practicing self love as much as we should and we tend to overwork ourselves . This year we change that. We manifest our desires and become unified. This year we breathe .