Holding conversations that seem difficult or uncomfortable to breathe through.... more
Share Breathe Podcast With Metlha K
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I had an epiphany a few months back, I realized that I had been self-sabotaging and it was disguised as self-kindness. So knowing this led to a string of questions; what is self-kindness? self-sabotage? why is it hard for me to tell them apart? and how can I tell them apart?
All these questions and a lot of self-introspection led to this podcast episode, which is aimed at showing how easily unnoticeable self-sabotage can go on as self-kindness in our lives.
I hope it's of help to some.
The podcast currently has 7 episodes available.